Ingredients
– 1 cup almond flour
– 3 large eggs
– ½ cup milk (or dairy-free alternative)
– 1 tablespoon melted coconut oil or butter
– 1 teaspoon vanilla extract (for sweet crepes)
– ¼ teaspoon salt
– Optional: Sweetener of choice (honey, maple syrup, or monk fruit) for sweet crepes
Instructions
Making almond flour crepes is straightforward. Follow these easy steps:
1. Prepare the Batter: In a mixing bowl, whisk together the almond flour, eggs, milk, melted coconut oil or butter, vanilla extract, and salt until smooth.
2. Rest the Mixture: Allow the batter to rest for about 10 minutes. This step helps improve the consistency.
3. Heat the Pan: Heat a non-stick skillet over medium heat. Lightly grease with additional coconut oil or butter.
4. Cook the Crepes: Pour about ¼ cup of batter into the skillet and swirl it around to achieve an even layer. Cook for 1-2 minutes until the edges lift and the surface looks set.
5. Flip Carefully: Gently flip the crepe with a spatula and cook for another 1 minute until lightly golden. Remove from the skillet and keep warm.
6. Repeat: Continue with the remaining batter, stacking cooked crepes on a plate.
7. Add Toppings: Fill or top the crepes with your desired ingredients and enjoy.
These simple steps will guide you to create the perfect almond flour crepes easily and efficiently.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 24g
- Protein: 12g