Ingredients
– 4 salmon fillets
– ¼ cup honey
– 4 cloves garlic, minced
– 2 tablespoons soy sauce (or tamari for gluten-free)
– 1 tablespoon olive oil
– 1 teaspoon ground ginger (optional)
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)
– Lemon wedges, for serving
– Vegetables (optional): Broccoli, asparagus, or bell peppers
Instructions
Creating Baked Honey Garlic Salmon in Foil becomes a breeze when you follow these easy steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Foil: Cut four pieces of foil, each about 12 inches long. Lay them flat on a baking sheet.
3. Make Marinade: In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, and ginger (if using).
4. Season Salmon: Place a salmon fillet on each piece of foil and season with salt and pepper.
5. Add Vegetables: If using vegetables, place them next to the salmon on the foil.
6. Pour Marinade: Drizzle the honey garlic mixture over the salmon fillets and vegetables.
7. Seal the Foil: Fold up the sides of the foil to create packets, sealing them tightly.
8. Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork.
9. Open Carefully: Carefully unwrap the foil after removing it from the oven, allowing steam to escape.
10. Garnish and Serve: Garnish with fresh parsley and serve with lemon wedges on the side.
Following these steps will guide you in preparing a wonderful meal without the hassle.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 12g
- Protein: 30g