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Baked Pesto Cod with Potatoes: An Incredible 5-Ingredient One-Pan Meal


  • Author: Lana
  • Total Time: 35 minutes

Ingredients

– 4 cod fillets
– 1 cup pesto (store-bought or homemade)
– 1 lb baby potatoes, halved or quartered
– 2 tablespoons olive oil
– Salt and pepper, to taste


Instructions

Creating the delicious Baked Pesto Cod with Potatoes is straightforward. Follow these simple steps for a delightful meal:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Potatoes: In a large bowl, toss the halved potatoes with olive oil, salt, and pepper until evenly coated.
3. Arrange in Pan: Spread the potatoes in a single layer in a large baking dish. Make sure they are evenly spaced for optimal roasting.
4. Bake Potatoes First: Place the dish in the preheated oven and bake the potatoes for 15 minutes.
5. Add Cod and Pesto: After 15 minutes, remove the dish from the oven. Nestle the cod fillets among the potatoes. Spoon the pesto over each fillet, ensuring they are well coated.
6. Bake Again: Return the pan to the oven and bake for an additional 15 to 20 minutes, or until the cod is flaky and cooked through.
7. Check for Doneness: Ensure the internal temperature of the cod reaches 145°F (63°C).
8. Serve and Enjoy: Remove the dish from the oven and let it cool for a few moments before serving. Enjoy your delicious one-pan meal with your family or guests!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 18g
  • Protein: 25g