Ingredients
– 2 slices whole-grain bread
– ½ cup hummus (store-bought or homemade)
– 1 medium cucumber, thinly sliced
– Leafy greens (like spinach or arugula)
– Salt and pepper to taste
– Olive oil drizzle (optional)
– Lemon juice (optional)
Instructions
Creating a Cucumber Hummus Sandwich is simple when you follow these steps:
1. Prepare the Bread: Start by toasting the whole-grain bread slices if you prefer a crunchy texture.
2. Spread Hummus: Take the hummus and spread an even layer over one side of each slice of bread.
3. Add the Cucumbers: Layer the cucumber slices generously over one slice of the bread.
4. Add Leafy Greens: Place a handful of leafy greens on top of the cucumbers.
5. Season: Sprinkle salt and pepper to taste. If desired, drizzle a little olive oil and lemon juice for added flavor.
6. Assemble the Sandwich: Place the second slice of bread on top, hummus side down, to complete your sandwich.
7. Cut and Serve: For easier eating, cut the sandwich in half or into quarters.
These steps ensure that you craft a delicious Cucumber Hummus Sandwich with minimal effort!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 1 sandwich
- Calories: 250 kcal
- Fat: 7g
- Protein: 8g