Ingredients
– 2 cups cooked chicken, shredded or diced
– ½ cup cream cheese, softened
– ½ cup mayonnaise
– 4 slices bacon, cooked and crumbled
– 1 cup jalapenos, finely chopped (fresh or pickled)
– ½ cup shredded cheddar cheese (optional)
– ¼ cup green onions, chopped
– Salt and pepper, to taste
Instructions
Creating the Keto Jalapeno Popper Chicken Salad is a straightforward process. Follow these steps for a delicious result:
1. Prepare the Chicken: If using raw chicken, cook it in a skillet until fully cooked through. Allow it to cool before shredding or dicing.
2. Mix the Base: In a large bowl, combine the softened cream cheese and mayonnaise until smooth.
3. Add Chicken: Stir in the shredded chicken until fully coated with the creamy mixture.
4. Incorporate the Flavors: Add the chopped jalapenos, crumbled bacon, and green onions to the bowl. Mix until evenly distributed.
5. Season: Taste and add salt and pepper as necessary to enhance the flavors.
6. Optional Cheese Addition: If you’re using cheddar cheese, fold it in gently at this point.
7. Chill if Desired: For best flavor, you can cover the salad and refrigerate it for about 30 minutes before serving.
8. Serve: Enjoy your salad on its own, in lettuce wraps, or with your choice of low-carb bread.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4-6
- Calories: 420 kcal
- Fat: 30g
- Protein: 35g