Ingredients
– 2 slices of your favorite bread (sourdough, whole grain, or gluten-free)
– 1 ripe avocado
– Salt, to taste
– Pepper, to taste
– Olive oil (optional)
– Lemon juice (optional)
– Red pepper flakes (optional)
– Optional toppings: sliced tomatoes, radishes, poached eggs, microgreens, or feta cheese
Instructions
Follow these simple steps to create your delicious avocado toast:
1. Toast the Bread: Begin by toasting the bread slices to your desired level of crispness. This can be done using a toaster or an oven.
2. Prepare the Avocado: While your bread is toasting, cut the avocado in half. Remove the pit and scoop out the flesh into a bowl.
3. Mash the Avocado: Mash the avocado with a fork. Add lemon juice, salt, and pepper to taste, mixing until combined. You can choose to keep it chunky or make it smooth, depending on your preference.
4. Spread the Avocado: Once the bread has finished toasting, spread the mashed avocado generously over each slice.
5. Add Toppings: Here’s where you can get creative! Add any toppings like sliced tomatoes, radishes, poached eggs, or a sprinkle of feta cheese.
6. Finish with Flavor: Drizzle a bit of olive oil or sprinkle red pepper flakes for an added kick.
7. Serve Immediately: Enjoy your avocado toast while it’s fresh and delicious.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 18g
- Protein: Boost the nutrition by adding proteins like poached eggs, smoked salmon, or chickpeas.