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Avocado Toast with Egg: An Amazing Ultimate Recipe


  • Author: Lana
  • Total Time: 20 minutes

Ingredients

– 2 slices of whole-grain bread
– 1 ripe avocado
– 2 large eggs
– Salt, to taste
– Pepper, to taste
– Red pepper flakes (optional)
– Fresh lemon juice (optional)
– Olive oil (optional)
– Fresh herbs (e.g., cilantro, parsley) for garnish (optional)


Instructions

Creating Avocado Toast with Egg is a straightforward process. Follow these steps for a perfect dish:

1. Toast the Bread: Begin by toasting the slices of whole-grain bread until golden brown and crispy.
2. Prepare the Avocado: While the bread toasts, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork, leaving it slightly chunky for texture.
3. Season the Avocado: Add salt, pepper, and a squeeze of fresh lemon juice to the mashed avocado. Mix until well combined.
4. Cook the Eggs: In a small non-stick skillet, heat a little olive oil over medium heat. Crack the eggs into the skillet and cook to your desired doneness—sunny-side up, scrambled, or poached.
5. Assemble the Toast: Once the toast is ready, spread a generous layer of the seasoned avocado onto each slice.
6. Add the Eggs: Carefully place the cooked eggs on top of the avocado.
7. Garnish: Sprinkle red pepper flakes and fresh herbs over the top for added flavor and presentation.
8. Serve Immediately: Enjoy your avocado toast warm for the best taste.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes

Nutrition

  • Serving Size: 2
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 12g