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Baked Haddock in Sweet Potato Cream Sauce: An Incredible Comfort Food Classic


  • Author: Lana
  • Total Time: 0 hours

Ingredients

– 4 haddock fillets
– 2 medium sweet potatoes, peeled and cubed
– 1 cup heavy cream
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon paprika
– 1 tablespoon fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)


Instructions

Creating Baked Haddock in Sweet Potato Cream Sauce is a straightforward process. Follow these steps to prepare this delicious meal:

1. Preheat Oven: Begin by preheating your oven to 400°F (200°C).
2. Boil Sweet Potatoes: In a pot, bring salted water to a boil. Add the cubed sweet potatoes and cook until tender, about 15 minutes.
3. Cook Garlic: While the potatoes boil, heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
4. Blend Sauce: Drain the sweet potatoes and transfer them to a blender or food processor. Add heavy cream, sautéed garlic, salt, pepper, and paprika. Blend until smooth and creamy.
5. Prepare Fish: Place haddock fillets in a greased baking dish. Pour the sweet potato cream sauce over the fillets evenly.
6. Bake: Place the baking dish in the preheated oven. Bake for 20-25 minutes until the fish flakes easily with a fork.
7. Garnish: Once done, remove from the oven and garnish with fresh parsley.
8. Serve: Serve the baked haddock with lemon wedges on the side for added flavor.

By following these simple steps, you will create Baked Haddock in Sweet Potato Cream Sauce that is incredibly delicious and packed with flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g