Ingredients
– 4 King Salmon fillets, skin-on
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon fresh lemon juice
– 1 teaspoon lemon zest
– 1 teaspoon dried dill (or 1 tablespoon fresh dill)
– Salt and pepper, to taste
– Lemon wedges, for garnish
– Fresh parsley, chopped, for garnish
Instructions
Preparing Baked King Salmon is straightforward and rewarding. Follow these simple steps to create a delicious dinner:
1. Preheat Oven: Begin by preheating your oven to 400°F (200°C). This temperature ensures the salmon is perfectly cooked.
2. Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
3. Season Salmon: Place the King Salmon fillets on the prepared baking sheet, skin side down. Drizzle olive oil over each fillet.
4. Add Garlic and Lemon: Sprinkle the minced garlic over the salmon, followed by lemon juice and zest. This combination infuses the fish with vibrant flavors.
5. Sprinkle Herbs: Season with dill, salt, and pepper. Feel free to adjust the seasoning based on your preferences.
6. Bake: Place the baking sheet in the preheated oven. Bake for about 20-25 minutes or until the salmon flakes easily with a fork.
7. Check Doneness: If you have a food thermometer, the internal temperature should reach 145°F (62°C).
8. Garnish: Once cooked, remove the salmon from the oven. Garnish with lemon wedges and freshly chopped parsley for added color and flavor.
9. Serve: Let the salmon rest for a few minutes before serving. This allows the juices to redistribute, enhancing the overall taste.
These steps will guide you to create an incredible Baked King Salmon dish that is both satisfying and nutritious!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 22g
- Protein: 35g