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Cheesy Garlic Chicken Wraps


  • Author: Lana
  • Total Time: 25 minutes

Description

Cheesy Garlic Chicken Wraps are a mouthwatering meal that combines tender, seasoned chicken with rich, melted cheese and a burst of savory garlic flavor. All wrapped up in soft, warm tortillas, these wraps are a perfect blend of comfort and convenience.

Ideal for lunch, dinner, or a hearty snack, these wraps are quick to make and endlessly customizable. Add crunchy veggies, a dollop of sour cream, or a drizzle of hot sauce to tailor them to your taste. Each bite delivers cheesy, garlicky goodness that’s sure to satisfy your cravings and impress your taste buds.


Ingredients

Scale

chicken

  • 2 large chicken breasts: Boneless, skinless, and cut into thin strips for easy cooking and better flavor absorption.
  • 2 tablespoons olive oil: For cooking the chicken and adding richness.
  • 1 teaspoon garlic powder: To enhance the garlic flavor in the chicken.
  • 1 teaspoon paprika: Adds a mild smoky flavor and a touch of color to the chicken.
  • ½ teaspoon ground black pepper: For seasoning the chicken.
  • ½ teaspoon salt: To balance the flavors.
  • 1 teaspoon dried oregano: For an herby, Mediterranean touch.

For the Garlic Sauce:

  • 4 cloves garlic: Minced, to give the wraps that bold garlic flavor.
  • 2 tablespoons butter: For sautéing the garlic and creating a rich base for the sauce.
  • 1 cup heavy cream: To create a smooth and creamy sauce that coats the chicken perfectly.
  • 1 cup shredded mozzarella cheese: Melts beautifully into the garlic sauce for a rich, gooey finish.
  • ½ cup grated Parmesan cheese: Adds a salty, umami depth to the sauce.
  • 1 tablespoon fresh parsley: Chopped, for garnish and a fresh burst of color.

For the Wrap:

  • 4 large flour tortillas: Soft and pliable tortillas to wrap the chicken and cheese mixture.
  • 1 cup shredded lettuce: For a fresh, crunchy contrast to the creamy filling.
  • 1 tomato: Sliced thinly for added freshness and flavor.
  • 1 red onion: Thinly sliced, for a little extra bite and sweetness.
  • Extra shredded mozzarella or cheddar: For topping the wraps and adding more cheesiness.

Instructions

First Step: PREPARE THE CHICKEN

  1. Season the Chicken: Start by cutting the chicken breasts into thin strips or bite-sized pieces. In a small bowl, combine the garlic powder, paprika, black pepper, salt, and dried oregano. Sprinkle the seasoning mixture over the chicken, ensuring it’s evenly coated.
  2. Cook the Chicken: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add the seasoned chicken to the skillet. Cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown on all sides. Remove the chicken from the skillet and set it aside.

Second Step: MAKE THE GARLIC SAUCE

  1. Sauté the Garlic: In the same skillet, melt the butter over medium heat. Once the butter is melted, add the minced garlic. Sauté the garlic for 1-2 minutes until fragrant, being careful not to let it burn.
  2. Add the Cream: Pour in the heavy cream and stir to combine. Bring the cream to a simmer, allowing it to cook for about 2-3 minutes until it begins to thicken slightly.
  3. Incorporate the Cheese: Stir in the shredded mozzarella and grated Parmesan cheese, allowing them to melt and form a smooth, creamy sauce. Continue stirring until the sauce is thick and glossy.
  4. Return the Chicken to the Skillet: Add the cooked chicken back into the skillet and stir to coat it evenly with the garlic sauce. Let the chicken simmer in the sauce for 2-3 minutes to ensure the flavors meld together. Remove from heat and set aside.

Third Step: ASSEMBLE THE WRAPS

  1. Prepare the Tortillas: Warm the flour tortillas in a dry skillet over medium heat for 10-15 seconds on each side, or microwave them for 20-30 seconds, until they’re soft and pliable.
  2. Fill the Wraps: Lay each tortilla flat on a clean surface. Start by adding a handful of shredded lettuce to the center of each tortilla. Top with a few slices of tomato and red onion for added freshness.
  3. Add the Chicken: Spoon the cheesy garlic chicken mixture onto the center of each tortilla, ensuring that it’s evenly distributed.
  4. Top with Extra Cheese: For an extra cheesy finish, sprinkle some additional shredded mozzarella or cheddar cheese over the chicken.
  5. Wrap It Up: Carefully fold in the sides of the tortilla, then roll it up from the bottom to form a tight wrap. Be sure to tuck in the sides to prevent the filling from spilling out.

Final Step: SERVE AND ENJOY

  1. Garnish: If desired, sprinkle the wraps with freshly chopped parsley for a burst of color and flavor. You can also drizzle a little extra garlic sauce over the top for added richness.
  2. Serve: Slice the wraps in half at a diagonal and serve immediately while the chicken is still warm and the cheese is melty. Enjoy these cheesy garlic chicken wraps with a side of your favorite dipping sauce or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 480kcal
  • Fat: 28g
  • Carbohydrates: 30g
  • Protein: 35g