Ingredients
– 1 pound boneless, skinless chicken breasts (sliced into strips)
– 2 cups fresh green beans (trimmed)
– 3 tablespoons olive oil
– 4 cloves garlic (minced)
– 1 tablespoon soy sauce
– 1 teaspoon salt (or to taste)
– ½ teaspoon black pepper
– 1 teaspoon paprika
– 1 teaspoon Italian seasoning
– Lemon wedges (for serving, optional)
Instructions
Follow these straightforward steps to create your amazing Chicken and Green Bean Skillet:
1. Prep the Ingredients: Start by slicing the chicken into strips and trimming the green beans.
2. Heat the Pan: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
3. Cook the Chicken: Add the sliced chicken to the skillet. Season with salt, pepper, paprika, and Italian seasoning. Cook for about 5-7 minutes, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
4. Sauté the Garlic: In the same skillet, add the remaining tablespoon of olive oil. Add minced garlic and sauté for about 30 seconds until fragrant.
5. Add the Green Beans: Toss in the trimmed green beans and stir them into the garlic. Cook for 4-5 minutes, or until they are tender yet crisp.
6. Combine Ingredients: Return the cooked chicken to the skillet. Add soy sauce to the mix and stir to combine everything well. Let it simmer for an additional 2-3 minutes.
7. Adjust Seasoning: Taste the dish and add more salt or pepper if necessary.
8. Serve: Remove from heat, and serve hot with lemon wedges on the side if desired.
By following these steps, you’ll create a delicious Chicken and Green Bean Skillet that’s elevating dinner to a whole new level!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: Swap out chicken for shrimp or tofu for a different flavor and texture.