Ingredients
– 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
– 2 cups fresh green beans (trimmed)
– 2 tablespoons olive oil
– 3 cloves garlic (minced)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon paprika
– ½ teaspoon red pepper flakes (optional)
– ¼ cup chicken broth or stock
– 1 tablespoon soy sauce (optional)
– Juice of ½ lemon
– Fresh parsley (for garnish)
Instructions
Making Chicken and Green Bean Skillet is simple and straightforward. Follow these easy steps for success:
1. Prep Chicken: Cut the chicken breasts into bite-sized pieces and season with salt, pepper, paprika, and red pepper flakes, if using.
2. Heat Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Cook Chicken: Once the oil is hot, add the seasoned chicken and cook for about 5-7 minutes until browned and cooked through. Stir frequently for even cooking.
4. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
5. Add Green Beans: Toss in the trimmed green beans and cook for another 3-4 minutes, stirring often, until they are tender yet crisp.
6. Pour in Broth: Add the chicken broth and soy sauce (if using) to the skillet. Stir everything together and let it cook for a few minutes to combine the flavors.
7. Finish with Lemon: Squeeze the juice of half a lemon over the dish, and mix well.
8. Garnish and Serve: Remove from heat and garnish with fresh parsley before serving.
With these simple steps, you’ll have a delicious Chicken and Green Bean Skillet ready in no time!
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 330 kcal
- Fat: 15g
- Protein: 32g