Ingredients
– 1 pound boneless, skinless chicken breast, sliced thinly
– 1 small head of cabbage, shredded
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1 bell pepper, sliced (any color)
– 1 carrot, julienned
– 2 tablespoons soy sauce (low sodium preferred)
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon sesame oil
– Salt and pepper, to taste
– Optional toppings: sliced green onions, sesame seeds
Instructions
Preparing Chicken Cabbage Stir Fry is straightforward with these simple steps:
1. Prep Ingredients: Wash and chop all vegetables. Slice the chicken breast into thin strips.
2. Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
3. Cook Chicken: Add the sliced chicken to the skillet. Season with salt and pepper. Stir-fry until the chicken is cooked through, about 5-7 minutes.
4. Add Aromatics: Add minced garlic and ginger to the skillet. Sauté for about 1 minute until fragrant.
5. Incorporate Vegetables: Add shredded cabbage, bell pepper, and carrot to the skillet. Stir-fry for an additional 2-3 minutes until the vegetables start to soften.
6. Add Sauces: Pour in soy sauce and oyster sauce (if using). Stir well to coat all the ingredients evenly.
7. Finish with Sesame Oil: Drizzle sesame oil over the stir fry. Give it a final toss to combine.
8. Serve Hot: Remove from heat and garnish with sliced green onions and sesame seeds if desired.
By following these steps, you’ll produce a mouthwatering dish that’s not only vibrant but also packed with nutrients. Each step is designed to highlight the natural flavors of the ingredients while maintaining a quick cooking process.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g