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Chicken Chop Suey: An Amazing Ultimate Stir-Fry Recipe


  • Author: Leo
  • Total Time: 35 minutes

Ingredients

– 1 pound boneless, skinless chicken breasts, sliced thinly
– 2 tablespoons vegetable oil
– 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
– 1 cup bean sprouts
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 3 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Cooked rice or noodles, for serving


Instructions

Creating Chicken Chop Suey is simple when you follow these straightforward steps:

1. Prep the Ingredients: Gather all your vegetables and chicken. Thinly slice the chicken and chop the vegetables into bite-sized pieces.
2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until hot.
3. Cook the Chicken: Add the sliced chicken to the skillet and stir-fry for 5-7 minutes, or until it is cooked through. Remove the chicken from the pan and set aside.
4. Sauté the Aromatics: In the same skillet, add the sliced onion, minced garlic, and ginger. Stir-fry for about 2 minutes until fragrant.
5. Add the Vegetables: Toss the mixed vegetables into the skillet. Cook for 3-5 minutes, stirring frequently, until they are vibrant and slightly tender.
6. Combine Chicken and Vegetables: Return the cooked chicken to the skillet and stir to combine.
7. Add the Sauce: Pour in the soy sauce, oyster sauce (if using), and sesame oil. Stir everything together until well-coated, cooking for an additional 2-3 minutes.
8. Check Seasoning: Season with salt and pepper to taste. Adjust flavors according to your preference.
9. Stir in Bean Sprouts: Add the bean sprouts last to maintain their crunch. Stir well to incorporate, cooking for an additional minute.
10. Serve: Spoon the Chicken Chop Suey over cooked rice or noodles. Enjoy your delicious creation!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 12g
  • Protein: 25g