Ingredients
– 1 cup rolled oats
– 1 scoop chocolate protein powder
– 1 ½ cups almond milk (or milk of choice)
– 1 medium banana (mashed)
– 2 large eggs
– 1 tablespoon unsweetened cocoa powder
– 1 teaspoon baking powder
– ½ teaspoon vanilla extract
– Pinch of salt
– Cooking spray or a small amount of oil for the pan
Instructions
Making Chocolate Protein Pancakes is an enjoyable process. Follow these simple steps for a delicious breakfast:
1. Blend Oats: In a blender, combine rolled oats and blend until they turn into a flour-like consistency.
2. Mix Ingredients: Add chocolate protein powder, almond milk, mashed banana, eggs, cocoa powder, baking powder, vanilla extract, and a pinch of salt to the blended oats. Blend until smooth.
3. Preheat Pan: Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or oil.
4. Pour Batter: Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes).
5. Flip and Cook: Carefully flip the pancake and cook for an additional 2-3 minutes, until golden brown.
6. Repeat: Continue with the remaining batter, greasing the pan as necessary.
7. Serve Immediately: Enjoy your pancakes warm, topped with your favorite toppings.
These steps will guide you in creating these incredible pancakes easily and efficiently.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 2 pancakes
- Calories: 350 kcal
- Fat: 8g
- Protein: 15g