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Egg Fried Rice: An Amazing Ultimate 7-Minute Dinner Option


  • Author: Leo
  • Total Time: 19 minutes

Ingredients

– 2 cups cooked rice (preferably cold)
– 2 large eggs
– 2 tablespoons vegetable oil
– 1 cup mixed vegetables (peas, carrots, bell peppers)
– 3 teaspoons soy sauce
– 1 teaspoon sesame oil (optional)
– 2 green onions, chopped
– Salt and pepper, to taste


Instructions

Creating a delicious Egg Fried Rice is straightforward if you follow these simple steps:

1. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium heat.
2. Scramble the Eggs: Crack the eggs into the pan. Stir gently until they’re just cooked. Remove them and set aside.
3. Stir-Fry the Vegetables: Add the mixed vegetables to the same pan. Stir-fry for about 2 minutes until they are tender.
4. Add the Rice: Add the cold cooked rice to the skillet. Break up any clumps and stir-fry for 1-2 minutes, ensuring it’s heated through.
5. Season: Pour in the soy sauce and sesame oil (if using), mixing thoroughly. Season with salt and pepper to taste.
6. Combine with Eggs: Add the scrambled eggs back to the pan. Stir everything together until well combined.
7. Garnish: Finally, toss in the chopped green onions and give it one last mix.

Your Egg Fried Rice is now ready to serve!

  • Prep Time: 15 minutes
  • Cook Time: 4 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 12g