Ingredients
– 1 medium cauliflower, cut into florets
– 8 ounces mushrooms, sliced
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper, to taste
Instructions
Creating this flavorful Garlic Cauliflower Mushroom Skillet is easy. Just follow these simple steps:
1. Heat the Oil: In a large skillet over medium heat, add the olive oil. Allow it to warm for a minute.
2. Sauté Garlic: Add the minced garlic to the skillet. Sauté for about 1-2 minutes until fragrant, being cautious not to burn it.
3. Cook Cauliflower: Add the cauliflower florets to the skillet. Stir them to coat with the oil and garlic. Cook for 5-7 minutes, stirring occasionally, until slightly tender.
4. Add Mushrooms: Mix in the sliced mushrooms. Continue to sauté for another 5-7 minutes until both the cauliflower and mushrooms are nicely browned.
5. Season: Season with salt and pepper to taste. Feel free to adjust according to your preference.
6. Serve Warm: Once the vegetables are cooked through, take the skillet off the heat and serve immediately.
This straightforward approach will have you enjoying your delicious Garlic Cauliflower Mushroom Skillet in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Fat: 9g
- Protein: 4g