Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Chicken Broccoli Alfredo


  • Author: Lana
  • Total Time: 40 minutes

Description

Garlic Chicken Broccoli Alfredo is a creamy, comforting dish that combines tender chicken, crisp broccoli, and a rich, garlicky Alfredo sauce. The succulent chicken is sautéed to golden perfection, while the broccoli is lightly steamed to keep its vibrant color and texture. All of this is tossed in a velvety, homemade Alfredo sauce made with garlic, butter, heavy cream, and Parmesan cheese. Served over a bed of pasta or on its own, this dish offers a satisfying blend of savory flavors and creamy goodness, making it a perfect weeknight dinner or special treat.


Ingredients

Scale

Here’s what you’ll need to make this mouthwatering Garlic Chicken Broccoli Alfredo:

For the Chicken:

  • 2 large boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

For the Alfredo Sauce:

  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 ½ cups grated Parmesan cheese
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning (optional)
  • ¼ teaspoon nutmeg (optional for depth)

For the Broccoli:

  • 2 cups broccoli florets (fresh or frozen)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Pasta:

  • 8 oz fettuccine or any pasta of choice (e.g., penne, linguine)

Ingredient Highlights:

  • Chicken Breasts: A lean protein that’s tender, juicy, and easy to cook.
  • Garlic: Adds an aromatic and savory flavor that’s essential in this recipe.
  • Heavy Cream: Provides the smooth, creamy base for the Alfredo sauce, giving the dish its richness.
  • Parmesan Cheese: A key ingredient in the Alfredo sauce, giving it a sharp, salty flavor that complements the creamy sauce perfectly.
  • Broccoli: A healthy vegetable that adds both flavor and a nice crunch to the dish, balancing out the richness of the sauce.

Instructions

Step-by-Step Instructions

Prepare the Garlic Chicken:

  1. Season the Chicken: Start by seasoning the chicken breasts with salt, pepper, garlic powder, and onion powder. Rub the seasonings evenly across the surface of the chicken.
  2. Cook the Chicken: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through. The internal temperature of the chicken should reach 165°F (75°C). Remove the chicken from the skillet and set it aside to rest. Once cooled slightly, slice the chicken into thin strips or bite-sized pieces.

Cook the Broccoli:

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4-6
  • Calories: 450-500 kcal
  • Fat: 25g
  • Carbohydrates: 35g
  • Protein: 35g