Ingredients
– 2 cups raw pumpkin seeds (pepitas)
– 2 tablespoons unsalted butter, melted
– 1 teaspoon salt
– 1 teaspoon garlic powder (optional)
– 1 teaspoon smoked paprika (optional)
– ½ teaspoon black pepper (optional)
Instructions
Creating Golden Delights: Butter Roasted Pumpkin Seeds is an enjoyable process that anyone can master. Just follow these simple steps:
1. Preheat Oven: Preheat your oven to 300°F (150°C) to ensure even roasting.
2. Prepare Pumpkin Seeds: If using fresh pumpkin seeds, rinse them thoroughly to remove any pumpkin flesh. Pat them dry with a kitchen towel.
3. Combine Ingredients: In a bowl, mix the pumpkin seeds with melted butter, salt, and any optional seasonings you choose to add.
4. Spread on Baking Sheet: Line a baking sheet with parchment paper and spread the seasoned pumpkin seeds evenly to ensure proper roasting.
5. Roast Seeds: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring occasionally until they are golden brown.
6. Cool Down: Once roasted, remove the baking sheet from the oven and let the seeds cool for a few minutes before serving.
These steps guarantee deliciously flavored Butter Roasted Pumpkin Seeds that will have everyone reaching for more!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 15g
- Protein: 9g