Ingredients
For this incredible grilled halibut recipe, you will need the following ingredients:
– 4 halibut fillets (approximately 6 ounces each)
– 1/4 cup olive oil
– 3 tablespoons lemon juice
– 3 cloves garlic, minced
– 1 teaspoon dried oregano
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)
– Lemon wedges, for serving (optional)
These simple ingredients come together to create a flavorful marinade that enhances the halibut’s natural qualities while keeping preparation uncomplicated.
Instructions
Here’s how to grill halibut to perfection using straightforward instructions:
1. Prepare Marinade: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper.
2. Marinate Fillets: Place the halibut fillets in a resealable plastic bag or shallow dish. Pour the marinade over the fish, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for 15-30 minutes.
3. Preheat Grill: While the halibut marinates, preheat your grill to medium-high heat, approximately 375°F (190°C).
4. Clean the Grill: Oil the grill grates using a paper towel soaked in vegetable oil to prevent sticking.
5. Prepare Halibut for Grilling: Remove the halibut from the marinade. Let any excess marinade drip off, but do not rinse the fish.
6. Grill Halibut: Place the halibut fillets on the preheated grill, skin-side down if applicable. Cook for about 4-5 minutes without moving them to achieve grill marks and a nice char.
7. Flip Carefully: Use a spatula to gently flip the fillets. Grill for an additional 4-5 minutes on the other side until the fish is opaque and flakes easily with a fork.
8. Check for Doneness: The internal temperature should reach 145°F (63°C). Be careful not to overcook the fish, as it can dry out quickly.
9. Remove from Grill: Once cooked through, transfer the halibut to a plate. Allow it to rest for a few minutes before serving.
10. Garnish and Serve: Sprinkle fresh parsley over the top for color and serve with lemon wedges on the side.
These straightforward steps will guide you in creating perfectly grilled halibut that is sure to impress at your next meal!
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 38g