Ingredients
– 1 pound ground beef
– 1 medium zucchini, chopped
– 1 medium sweet potato, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions
Preparing Ground Beef Zucchini Sweet Potato Skillet is quick and easy. Follow these steps to create this wholesome dish:
1. Heat the Skillet: In a large skillet, heat the olive oil over medium heat.
2. Sauté the Onion: Add the diced onion and cook until translucent, about 3-4 minutes.
3. Brown the Beef: Add the ground beef to the skillet. Break it apart with a spatula and cook until browned, approximately 5-7 minutes.
4. Add Garlic: Stir in the minced garlic and cook for another minute, allowing the flavors to meld.
5. Incorporate Sweet Potato: Add the diced sweet potato to the skillet and season with salt and pepper. Cook for about 5 minutes, stirring occasionally.
6. Cook Zucchini: Add the chopped zucchini, mixing well. Cook until the sweet potatoes are tender and zucchini is cooked, about 8-10 minutes.
7. Taste and Adjust: Check the seasoning and adjust with additional salt and pepper if necessary.
8. Serve Hot: Once everything is cooked through and tender, remove from heat and enjoy your dish!
These straightforward instructions will guide you in crafting this wholesome meal effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: Ground turkey or chicken can be used in place of beef for a different protein option.