Ingredients
– 1 lb ground turkey
– 2 medium bell peppers (any color, diced)
– 1 medium onion (diced)
– 2 cloves garlic (minced)
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1 teaspoon paprika
– ½ teaspoon chili powder
– Salt and pepper to taste
– Fresh parsley (for garnish, optional)
Instructions
Creating the delightful Ground Turkey and Peppers dish is straightforward and enjoyable. Follow these steps:
1. Heat the Pan: In a large skillet, heat olive oil over medium heat.
2. Sauté Vegetables: Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Cook Turkey: Add ground turkey to the skillet. Use a spatula to break it apart and cook until no longer pink, approximately 5-7 minutes.
5. Season: Sprinkle in cumin, paprika, chili powder, salt, and pepper. Stir well to combine the spices with the meat.
6. Incorporate Peppers: Add the diced bell peppers to the skillet. Cook for an additional 5-7 minutes until the peppers are tender.
7. Adjust Seasoning: Taste and adjust seasoning if necessary.
8. Serve: Remove from heat and garnish with fresh parsley if desired.
By following these steps, you’re on your way to enjoying a delicious meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: While lean ground turkey is healthier, opting for a mix with a little fat can enhance the dish’s flavor and juiciness.
- Protein: 28g