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Keto Energy Balls: An Amazing Ultimate Breakfast Boost


  • Author: Lana
  • Total Time: 15 minutes

Ingredients

– 1 cup almond butter
– 1 cup unsweetened shredded coconut
– 1/2 cup chia seeds
– 1/4 cup almond flour
– 1/4 cup cocoa powder (optional, for a chocolate flavor)
– 1/4 cup powdered erythritol or your preferred low-carb sweetener
– 1 teaspoon vanilla extract
– 1/2 teaspoon cinnamon (optional)
– A pinch of salt


Instructions

Creating these amazing Keto Energy Balls is straightforward! Follow these easy steps:

1. Gather Ingredients: Assemble all the ingredients to ensure you have everything needed at hand.
2. Mix Wet Ingredients: In a large bowl, combine almond butter, vanilla extract, and erythritol (or sweetener of choice). Stir until creamy.
3. Combine Dry Ingredients: In another bowl, mix shredded coconut, chia seeds, almond flour, cocoa powder, cinnamon, and salt.
4. Mix Together: Gradually add the dry mixture to the wet ingredients. Stir until everything is fully combined, and you have a thick dough.
5. Chill the Mixture: Cover the bowl with plastic wrap and refrigerate for about 15 minutes to firm up the mixture.
6. Form Balls: Once chilled, remove the mixture from the fridge. Roll the dough into small balls, about 1 inch in diameter. A cookie scoop can be helpful for this step.
7. Store: Place the rolled balls on a parchment-lined baking sheet and return them to the refrigerator to set for an additional 15 minutes.
8. Enjoy: After they are set, transfer them to an airtight container for storage.

These simple steps will lead you to create delightful Keto Energy Balls that you can enjoy anytime!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 12 energy balls
  • Calories: 120 kcal
  • Fat: 9g
  • Protein: 4g