Ingredients
– 4 large eggs
– 1/4 cup unsweetened almond milk or coconut milk
– 1 tablespoon ground cinnamon
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 4 slices of keto bread (or almond flour bread)
– 2 tablespoons unsalted butter (for frying)
– Optional toppings: sugar-free syrup, whipped cream, fresh berries
Instructions
Creating Keto French Toast is straightforward with clear steps to follow:
1. Mix Ingredients: In a bowl, whisk together the eggs, almond milk, ground cinnamon, vanilla extract, and salt until well combined.
2. Prepare the Bread: Dip each slice of keto bread into the egg mixture, ensuring both sides are coated.
3. Heat the Pan: In a skillet, melt the unsalted butter over medium heat.
4. Cook the Toast: Place the coated bread slices onto the skillet. Cook for about 3-4 minutes on each side or until golden brown.
5. Repeat: Continue until all slices are cooked, adding more butter to the pan as necessary.
6. Serve: Once cooked, stack the French toast on a plate and drizzle with sugar-free syrup if desired.
7. Garnish: Top with whipped cream and fresh berries to enhance the flavor if you wish.
Following these steps guarantees a delightful breakfast the whole family will enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 2 servings
- Calories: 320 kcal
- Fat: 24g
- Protein: 12g