Ingredients
– 1 lb ground beef or lamb
– 1 small onion, finely grated
– 2 cloves garlic, minced
– 1/4 cup fresh parsley, finely chopped
– 1/4 cup fresh mint, finely chopped
– 1 teaspoon allspice
– 1 teaspoon cumin
– 1/2 teaspoon cinnamon
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil (plus extra for grilling)
– 4-6 skewers (soaked in water if wooden)
Instructions
To create your own Lebanese Kafta Kebabs, follow these simple steps:
1. Prepare the Skewers: If using wooden skewers, soak them in water for 30 minutes to prevent burning.
2. Mix Ingredients: In a large mixing bowl, combine the ground beef or lamb, grated onion, minced garlic, chopped parsley, chopped mint, allspice, cumin, cinnamon, salt, pepper, and olive oil.
3. Combine Thoroughly: Use your hands to mix the ingredients well until everything is evenly incorporated.
4. Shape the Kebabs: Take a handful of the meat mixture and mold it around the skewers, forming long, cylindrical shapes. Ensure they are firm and compact.
5. Preheat Grill or Oven: If grilling, preheat your grill over medium heat. For oven-baking, preheat it to 400°F (200°C).
6. Cook the Kebabs:
– Grilling: Place the skewers on the grill and cook for 10-15 minutes, turning occasionally until browned and cooked through.
– Oven: Place the skewers on a baking sheet and bake for about 15-20 minutes, or until they are cooked through, flipping once halfway.
7. Check for Doneness: Ensure the internal temperature reaches 160°F (70°C) for beef or 145°F (63°C) for lamb.
8. Rest: Once cooked, allow the kebabs to rest for a few minutes before serving.
Following these steps will result in perfectly cooked Lebanese Kafta Kebabs that are sure to impress with their flavors and aromas.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 300 kcal
- Fat: 20g
- Protein: 25g