Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Salmon: An Amazing Ultimate Delight


  • Author: Leo
  • Total Time: 35 minutes

Ingredients

– 4 salmon fillets
– 2 tablespoons olive oil
– 1 lemon, juiced
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– Salt and pepper, to taste
– 1 cup cherry tomatoes, halved
– 1 zucchini, sliced
– 1 bell pepper, sliced
– Fresh parsley, for garnish


Instructions

Creating Mediterranean Salmon is straightforward and enjoyable. Follow these simple steps to bring this dish to life:

1. Preheat your oven to 400°F (200°C).
2. Prepare the marinade: In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper.
3. Marinate the salmon: Place the salmon fillets in a baking dish and pour the marinade over them, ensuring they are well-coated.
4. Add the vegetables: Surround the salmon with cherry tomatoes, zucchini, and bell pepper, drizzling with additional olive oil if desired.
5. Bake: Place the dish in the preheated oven and bake for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Garnish: Once done, take the salmon out of the oven and garnish with fresh parsley before serving.
7. Serve hot: Pair the salmon with your favorite side dish, such as quinoa or a green salad.

By following these steps, you can create an incredible Mediterranean Salmon dish that resonates with the vibrant spirit of the region.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 385 kcal
  • Fat: 24g
  • Protein: 32g