Ingredients
– 2 tablespoons olive oil
– 1 pound chicken thighs, boneless and skinless
– 1 cup long-grain white rice
– 1 ½ cups chicken broth
– ½ cup honey BBQ sauce
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 cup frozen mixed vegetables (optional)
– Fresh parsley for garnish (optional)
Instructions
Creating One-Pan Bold Honey BBQ Chicken Rice is easier than you might think. Follow these steps for a successful meal:
1. Heat Oil: In a large pan, heat the olive oil over medium heat.
2. Season Chicken: Season the chicken thighs with garlic powder, onion powder, salt, and pepper.
3. Brown Chicken: Place the chicken in the pan and cook for about 5-6 minutes on each side until browned. Remove the chicken from the pan and set it aside.
4. Add Rice: In the same pan, add the uncooked rice and stir for 1-2 minutes to toast it lightly.
5. Combine Sauce: Add the chicken broth and honey BBQ sauce to the pan, stirring to combine.
6. Return Chicken: Nestle the browned chicken thighs back into the rice mixture.
7. Add Vegetables: If you are using vegetables, sprinkle them over the chicken and rice evenly.
8. Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the rice is cooked and the chicken is tender.
9. Rest: Once done, remove the pan from heat and let it sit, covered, for an additional 5 minutes.
10. Fluff and Serve: Fluff the rice with a fork, garnish with fresh parsley if desired, and serve hot.
These steps will guide you through making this incredible meal without any hassle. Enjoy the rewarding process of creating One-Pan Bold Honey BBQ Chicken Rice!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g