Ingredients
– 8 ounces spaghetti (or any pasta of your choice)
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, diced
– 1 medium zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 cup vegetable broth
– 1 can (15 ounces) chickpeas, rinsed and drained
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper, to taste
– Fresh basil, for garnish
– Grated Parmesan cheese (optional)
Instructions
Preparing One-Pot Vegetarian Spaghetti can be a breeze when you follow these easy steps:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté the Aromatics: Add the chopped onion and minced garlic. Sauté for 2-3 minutes until they become translucent.
3. Add the Vegetables: Stir in the diced bell pepper and zucchini. Cook for another 3-4 minutes, allowing them to soften.
4. Incorporate Spaghetti: Add the uncooked spaghetti to the pot along with the cherry tomatoes.
5. Pour in the Broth: Add the vegetable broth, ensuring the pasta is covered. If needed, add a little more water to fully submerge the pasta.
6. Season: Sprinkle in the dried oregano, dried basil, salt, and pepper to taste. Stir well to combine.
7. Cook the Pasta: Bring the mixture to a boil. Then reduce the heat to a simmer. Cover and cook for about 10-12 minutes, stirring occasionally until the pasta is cooked al dente.
8. Add Chickpeas: Gently fold in the rinsed chickpeas during the last 2 minutes of cooking.
9. Check Consistency: If the pasta appears dry, add a splash more of broth or water. Stir until combined.
10. Serve: Remove from heat and garnish with fresh basil and grated Parmesan cheese, if desired.
These straightforward steps ensure that even the busiest home chef can create a comfort meal that tastes like it took hours to prepare.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 8g
- Protein: 12g