Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pea Feta & Mint Frittata: An Amazing Ultimate Recipe


  • Author: Leo
  • Total Time: 0 hours

Ingredients

– 6 large eggs
– 1 cup fresh peas (or frozen, thawed)
– 1 cup crumbled feta cheese
– ½ cup fresh mint leaves, chopped
– ¼ cup milk
– 1 tablespoon olive oil
– Salt and pepper, to taste


Instructions

Creating your Pea Feta & Mint Frittata is a simple process. Follow these easy steps for a successful dish:

1. Preheat your oven to 350°F (175°C).
2. Prepare the Vegetables: If using fresh peas, steam them until tender. For frozen peas, thaw and set aside.
3. Mix Eggs and Milk: In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
4. Add Feta and Mint: Stir in the crumbled feta cheese and chopped mint into the egg mixture.
5. Heat Oil: In an oven-safe skillet, heat the olive oil over medium heat.
6. Add Peas: Once hot, add the peas to the skillet and sauté for 1-2 minutes until warmed through.
7. Combine Mixtures: Pour the egg mixture over the peas in the skillet.
8. Cook on Stovetop: Let the frittata cook on the stovetop for about 5 minutes, gently lifting the edges to allow uncooked eggs to flow beneath.
9. Transfer to Oven: Once the edges start to set, move the skillet to the preheated oven. Bake for 15-20 minutes until the frittata is firm and golden.
10. Cool and Slice: Remove from the oven and let the frittata cool slightly before slicing into wedges.

By following these steps, you’ll have a delectable frittata ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 20-30 minutes

Nutrition

  • Serving Size: 6
  • Calories: 280 kcal
  • Fat: 20g
  • Protein: 14g