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Roasted Brussels Sprouts and Butternut Squash: An Amazing Ultimate Recipe


  • Author: Lana
  • Total Time: 45 minutes

Ingredients

– 1 pound Brussels sprouts, trimmed and halved
– 2 cups butternut squash, peeled and cubed
– 3 tablespoons olive oil
– 2 teaspoons garlic powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 tablespoon balsamic vinegar (optional)
– Fresh parsley, chopped for garnish (optional)


Instructions

Follow these easy steps to create the perfect Roasted Brussels Sprouts and Butternut Squash:

1. Preheat Your Oven: Set your oven to 425°F (220°C) to ensure it’s hot and ready for roasting.

2. Prepare the Vegetables: Trim and halve the Brussels sprouts. Peel and cube the butternut squash into evenly sized pieces for uniform cooking.

3. Mix Ingredients: In a large mixing bowl, combine the Brussels sprouts and butternut squash. Drizzle with olive oil, then add garlic powder, salt, and pepper.

4. Toss to Coat: Use your hands or a spoon to thoroughly mix the vegetables, ensuring each piece is evenly coated with the oil and seasoning.

5. Spread on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread the seasoned vegetables in a single layer so they roast evenly.

6. Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the Brussels sprouts are crispy and the butternut squash is tender. Toss halfway through for even roasting.

7. Add Balsamic Vinegar: If desired, drizzle balsamic vinegar over the vegetables during the last 5 minutes of roasting for added flavor.

8. Garnish and Serve: Once done, remove from the oven and sprinkle with fresh parsley for a touch of color and freshness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 7g
  • Protein: 5g