Ingredients
– 4 flour tortillas
– 2 cups fresh spinach, chopped
– 1 cup feta cheese, crumbled
– 1 cup shredded mozzarella cheese
– 1 tablespoon olive oil
– 1 clove garlic, minced
– Salt and pepper, to taste
– Optional: Sliced olives, diced tomatoes, or red pepper flakes
Instructions
Creating Spinach and Feta Quesadillas is an easy process if you follow these steps:
1. Sauté Spinach and Garlic: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Add chopped spinach and cook until wilted, about 2-3 minutes. Season with salt and pepper.
2. Mix Cheeses: In a mixing bowl, combine the sautéed spinach mixture with crumbled feta and shredded mozzarella. Stir until evenly mixed.
3. Heat Tortillas: In the same skillet, carefully warm one tortilla over medium heat for about 30 seconds.
4. Add Filling: Once the tortilla is warm, add a generous amount of the spinach and cheese mixture to one side of the tortilla.
5. Fold Tortilla: Gently fold the tortilla in half, covering the filling.
6. Cook Quesadilla: Cook for about 2-3 minutes on each side or until golden brown and crispy, allowing the cheese to melt inside.
7. Repeat Process: Continue this process for the remaining tortillas and filling, adding more olive oil to the pan if necessary.
8. Slice and Serve: Once cooked, remove from the skillet and let cool slightly. Cut into wedges for serving.
Follow these simple steps, and you’ll have an amazing meal ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 quesadillas
- Calories: 350 kcal
- Fat: 18g
- Protein: 15g