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Steak Salad: An Incredible Ultimate Recipe with 5 Amazing Benefits


  • Author: Leo
  • Total Time: 0 hours

Ingredients

– 1 lb steak (sirloin or ribeye recommended)
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 6 cups mixed greens (such as arugula, spinach, and romaine)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– ½ red onion, thinly sliced
– ½ cup crumbled feta cheese or blue cheese
– ¼ cup walnuts or pecans, chopped (optional)
– 1 avocado, sliced (optional)
– Dressing of your choice (vinaigrette or ranch recommended)


Instructions

To make a hearty and refreshing Steak Salad, follow these step-by-step instructions:

1. Prepare the Steak: Season the steak generously with salt and pepper. Let it sit at room temperature for about 10-15 minutes.
2. Heat the Pan: In a skillet, heat olive oil over medium-high heat until it’s hot but not smoking.
3. Cook the Steak: Add the steak to the pan and cook for 4-5 minutes on each side for medium-rare doneness (adjust the time based on your preferred level of doneness).
4. Rest the Steak: Once cooked, remove the steak from the skillet and let it rest for about 5-10 minutes. This helps retain its juices.
5. Prepare the Salad Base: While the steak is resting, in a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
6. Slice the Steak: After resting, slice the steak thinly against the grain.
7. Combine Salad Ingredients: Add the sliced steak to the salad bowl, then sprinkle with feta cheese, chopped nuts, and avocado if using.
8. Dress the Salad: Drizzle your choice of dressing over the salad. Toss gently to combine.
9. Serve: Divide the salad into serving bowls or plates. Enjoy your hearty and refreshing Steak Salad!

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Fat: 25g
  • Protein: 35g