Ingredients
– 1 lb steak (sirloin or ribeye recommended)
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 6 cups mixed greens (such as arugula, spinach, and romaine)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– ½ red onion, thinly sliced
– ½ cup crumbled feta cheese or blue cheese
– ¼ cup walnuts or pecans, chopped (optional)
– 1 avocado, sliced (optional)
– Dressing of your choice (vinaigrette or ranch recommended)
Instructions
To make a hearty and refreshing Steak Salad, follow these step-by-step instructions:
1. Prepare the Steak: Season the steak generously with salt and pepper. Let it sit at room temperature for about 10-15 minutes.
2. Heat the Pan: In a skillet, heat olive oil over medium-high heat until it’s hot but not smoking.
3. Cook the Steak: Add the steak to the pan and cook for 4-5 minutes on each side for medium-rare doneness (adjust the time based on your preferred level of doneness).
4. Rest the Steak: Once cooked, remove the steak from the skillet and let it rest for about 5-10 minutes. This helps retain its juices.
5. Prepare the Salad Base: While the steak is resting, in a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
6. Slice the Steak: After resting, slice the steak thinly against the grain.
7. Combine Salad Ingredients: Add the sliced steak to the salad bowl, then sprinkle with feta cheese, chopped nuts, and avocado if using.
8. Dress the Salad: Drizzle your choice of dressing over the salad. Toss gently to combine.
9. Serve: Divide the salad into serving bowls or plates. Enjoy your hearty and refreshing Steak Salad!
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 25g
- Protein: 35g