Ingredients
– 1 lb boneless, skinless chicken thighs or breasts
– ½ cup soy sauce (low sodium recommended)
– ¼ cup honey or brown sugar
– 1 tablespoon sesame oil
– 1 tablespoon rice vinegar
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– 2 cups cooked rice (white, brown, or jasmine)
– 1 cup broccoli florets (or your choice of vegetables)
– 1 carrot, julienned
– 2 green onions, chopped (for garnish)
– Sesame seeds (for garnish)
Instructions
Creating a Teriyaki Chicken Rice Bowl is straightforward with these easy steps:
1. Prepare Ingredients: Begin by gathering all the ingredients. Cut the chicken into bite-sized pieces for even cooking.
2. Make Teriyaki Sauce: In a small bowl, mix together the soy sauce, honey (or brown sugar), sesame oil, rice vinegar, minced garlic, and grated ginger. Whisk until combined.
3. Cook Chicken: Heat a large skillet or wok over medium-high heat. Add a little oil if necessary and add the chicken pieces. Sauté until browned, about 5-7 minutes.
4. Add Sauce: Pour the prepared teriyaki sauce over the cooked chicken. Stir to coat the chicken evenly and cook for an additional 5 minutes, allowing the sauce to thicken slightly.
5. Steam Vegetables: While the chicken cooks, steam the broccoli and carrots until they are tender yet crisp, about 3-4 minutes.
6. Prepare Rice: Make sure your rice is cooked and warm. You can use leftover rice or cook it fresh.
7. Assemble the Bowl: In serving bowls, scoop a portion of rice. Top with the teriyaki chicken and vegetables.
8. Garnish: Sprinkle with chopped green onions and sesame seeds for added flavor and presentation.
9. Serve Hot: Enjoy your homemade Teriyaki Chicken Rice Bowl while it’s hot!
Following these steps ensures you will create a delectable dish that exudes both flavor and satisfaction.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 540 kcal
- Fat: 16g
- Protein: 32g