Creating a Teriyaki Salmon Bowl is a straightforward process that involves the following steps:

1. Prep Ingredients: Begin by preparing your ingredients. Chop the vegetables and set them aside.
2. Cook the Rice/Quinoa: Cook your rice or quinoa according to the package instructions if you haven’t done so already.
3. Sear Salmon: In a skillet, heat olive oil and sesame oil over medium heat. Season the salmon fillets with salt and pepper, then place them skin-side down in the pan.
4. Cook Salmon: Cook for about 4-5 minutes on each side, depending on the thickness of the fillets. The salmon should be cooked through and flaky.
5. Add Vegetables: While the salmon is cooking, in another pan, sauté the broccoli, bell pepper, and carrot on medium heat for about 3-4 minutes until tender but still crisp.
6. Add Sauce: Pour the teriyaki sauce over the vegetables and stir well to combine. Let it cook for an additional 1-2 minutes.
7. Assemble the Bowl: In a large bowl, place a serving of rice or quinoa at the bottom. Top with the sautéed vegetables and place the cooked salmon on top.
8. Garnish: Sprinkle with chopped green onions and sesame seeds for added flavor and presentation.
9. Serve: Enjoy your amazing Teriyaki Salmon Bowl immediately while it’s hot!