Description
Wholesome Beef and Veggie Noodle Soup is a heartwarming, nourishing dish that’s perfect for feeding your body and soul. Tender chunks of beef are simmered to perfection in a savory broth, along with a variety of fresh vegetables like carrots, celery, and peas, creating a flavorful base. Egg noodles soak up all the deliciousness, adding a satisfying bite to every spoonful. With a hint of herbs and seasoning, this soup is both comforting and filling, making it an ideal choice for a cozy meal on a chilly day. Packed with protein, veggies, and cozy goodness, it’s the ultimate one-pot meal the whole family will love.
Ingredients
Scale
Here’s what you’ll need to make Wholesome Beef and Veggie Noodle Soup:
- 1 lb (450g) beef stew meat or chuck roast, cut into bite-sized cubes
- 2 tablespoons olive oil or vegetable oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 3 medium carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 large potato, peeled and diced (optional, for extra heartiness)
- 1 zucchini, chopped (optional)
- 8 cups low-sodium beef broth or water with beef bouillon cubes
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 ½ cups whole wheat or egg noodles (or gluten-free noodles if needed)
- Fresh parsley, chopped, for garnish (optional)
- A splash of lemon juice (optional, for added brightness)
Ingredient Highlights
- Beef: Beef stew meat or chuck roast is ideal for slow cooking, offering tender pieces of meat that break down to create a rich, flavorful broth.
- Vegetables: A variety of vegetables like carrots, celery, potatoes, and zucchini adds nutrients, color, and texture to the soup.
- Broth: A savory, low-sodium beef broth or a combination of water and beef bouillon creates the base for this soup, providing deep, comforting flavor without excess sodium.
- Herbs and Spices: Thyme, oregano, and bay leaves infuse the broth with an aromatic and savory profile. Salt and pepper are added to taste, and fresh parsley can be sprinkled on top for a burst of freshness.
- Noodles: Whole wheat or egg noodles make the soup more filling, but you can opt for gluten-free noodles to cater to dietary preferences.
Instructions
Step-by-Step Instructions
Follow these simple steps to make the perfect Wholesome Beef and Veggie Noodle Soup:
Sear the Beef:
- Prepare the Beef: Heat the olive oil or vegetable oil in a large pot or Dutch oven over medium-high heat.
- Sear the Beef: Add the beef cubes to the pot in batches, ensuring not to overcrowd. Brown the beef on all sides, about 5-7 minutes. Remove the beef from the pot and set it aside.
Prepare the Vegetables:
- Cook the Aromatics: In the same pot, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute, stirring frequently.
- Add the Vegetables: Add the chopped carrots, celery, potatoes (if using), and zucchini (if using) to the pot. Stir to combine and cook for 3-4 minutes to allow the vegetables to release some of their flavors.
Simmer the Soup:
- Add Broth and Seasonings: Return the seared beef to the pot, along with any juices that may have accumulated. Pour in the beef broth (or water with bouillon cubes) and stir in the dried thyme, oregano, and bay leaf. Season with salt and pepper to taste.
- Bring to a Boil: Bring the soup to a boil over medium-high heat. Once boiling, reduce the heat to low and cover the pot. Let the soup simmer for about 1 hour, or until the beef is tender and the flavors have melded together.
Cook the Noodles:
- Add Noodles: After the soup has simmered, add the noodles to the pot. Stir to combine and cook for another 10-15 minutes, or until the noodles are tender and cooked through.
Finish the Soup:
- Adjust the Seasoning: Taste the soup and adjust the seasoning with more salt, pepper, or herbs as needed. If you prefer a little acidity, you can add a splash of lemon juice to brighten the flavor.
- Serve and Garnish: Ladle the soup into bowls and garnish with freshly chopped parsley, if desired.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
Nutrition
- Serving Size: 6-8
- Calories: 350-400 kcal
- Fat: 10g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g