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Wild Rice & Mushroom Stuffed Acorn Squash: An Incredible Ultimate Recipe


  • Author: Lana
  • Total Time: 0 hours

Ingredients

– 2 acorn squashes
– 1 cup wild rice
– 2 ½ cups vegetable broth
– 2 cups mushrooms, diced (cremini or button)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon thyme (fresh or dried)
– 1 teaspoon sage (fresh or dried)
– ½ cup walnuts, toasted and chopped
– ½ cup dried cranberries
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)


Instructions

Creating Wild Rice & Mushroom Stuffed Acorn Squash is straightforward if you carefully follow these steps:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare Acorn Squash: Cut the acorn squashes in half from top to bottom. Scoop out the seeds and stringy pulp.
3. Roast Squash: Drizzle the squash halves with olive oil and sprinkle with salt and pepper. Place them cut-side down on a baking sheet and roast for 25-30 minutes or until tender.
4. Cook Wild Rice: In a medium saucepan, add wild rice and vegetable broth. Bring to a boil, then reduce heat and simmer for about 40 minutes or until rice is fully cooked and liquid is absorbed.
5. Sauté Vegetables: While the rice cooks, heat olive oil in a skillet over medium heat. Add chopped onion and sauté until translucent, about 5-7 minutes. Add diced mushrooms and garlic, cooking until mushrooms soften, around 5 minutes.
6. Mix the Stuffing: In a large bowl, combine cooked wild rice, sautéed vegetables, thyme, sage, walnuts, and dried cranberries. Season with salt and pepper to taste.
7. Stuff the Squash: Remove roasted squash from the oven. Carefully fill each half with the rice mixture, pressing down lightly to pack it in.
8. Final Bake: Return the stuffed squash to the oven and bake for an additional 15 minutes to heat through.
9. Garnish and Serve: Remove from the oven and garnish with fresh parsley if desired. Serve warm.

These steps will guide you in creating this incredible dish effortlessly and enjoyably!

  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 300 kcal
  • Fat: 12g
  • Protein: 8g